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an unique holiday - Mayday Yoga Vacation / code:MYV@BT
escape
the city to the western mountains of Beijing
refreash, restore and reborn in a Ming Dynasty Buddhist Temple
read a blog article about similar experiences >>>
Negativity turns into positivity; despair and frustration are replaced by keeness and eagerness to face life squarely. The atomosphere, lifestyle and spiritual vibrations of the ashram restructure the emotional, psychological, psychic and spiritual makeup of the individual until one is able to tune into the higer frequencies reverberating within.
- Swami Satyananda
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Tuesday
1 May/Thursday 3 May/Saturday 5 May |
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09:00-09:00 |
pick up at Ritan Park south gate |
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09:30-09:45 |
pick
up at Friendship Hotel Main Building |
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10:30-10:45 |
registration/refreshements/temple tour |
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11:30-12:00 |
Yoga Nidra
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12:00-13:00 |
homemade
vegetarian lunch |
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13:00-14:00 |
rest/reading |
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14:00-15:30 |
mala making workshop |
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15:30-16:00 |
afternoon tea
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16:00-17:30 |
Yoga
Asana |
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18:00-19:00 |
Vegetarian
Dinner |
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19:00-20:00 |
freetime |
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20:00-21:30 |
Spiritual
movie/DVD of yoga lectures |
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21:30-23:00 |
freetime |
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Wednsday
2 May/Friday 4 May/Sunday 6 May |
07:00-07:30 |
get up |
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07:30-09:00 |
morning yoga
sadhna |
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09:00-09:30 |
breakfast |
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10:00-11:30 |
mala making workshop |
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12:00-13:00 |
homemade
vegetarian lunch |
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13:00-14:00 |
nap/rest/reading |
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14:00-15:30 |
mala making/yoga lecture recording(optional) |
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15:30-16:00 |
afternoon tea |
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16:30-17:00 |
Yoga
Nidra |
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18:00-19:00 |
vegetarian
Dinner |
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19:00-20:00 |
freetime |
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20:00-21:30 |
Nada Yoga, music, mantras |
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21:30-23:00 |
freetime |
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Thursday
3 May/Saturday 5 May/Monday 7 May |
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07:00-07:30 |
get up |
07:30-09:00 |
morning yoga
sadhna |
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09:00-09:30 |
breakfast |
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10:30-11:30 |
Meditation - Likhit Japa |
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11:30-12:30 |
vegetarian
lunch |
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12:30-14:30 |
nap/rest/reading |
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14:30-15:30 |
meditative workshop(arts & crafts,calligraphy,painting,etc.) |
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16:00-16:30 |
Yoga Nidra |
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16:30-17:30 |
transportation
back to town |
 
Rate:
3-day 2-night vacations: RMB1,900/person starts1st, 3rd and 5th May,
2007
5-day 4-night vacations: RMB3,800/person starts1st, and 3rd May, 2007
7-day 6-night vacations: RMB4,800/person starts1st May, 2007
1-day visit: RMB350/person(1st, 3rd and 5th May, 2007)
including
shuttle,
shared accomodation(2-3 occupancy, private shower and toilet)
homemade vegetarian meals
daily yoga sadhna and workshops, library, yoga documentaries,
tea, snacks, Satsangs and kirtan
venue: Mountainyoga's Buddhist Temple Retreat Centre
* limited spaces, only paid clients receive confirmation
* limited single occupancy subject to extra 30% per person
* cancellation fee: RMB500 or USD65
pay now using Paypal secure online payment
and enjoy 10% discount before end of March
   
3 day-2 night vacations(MYV@BT3D): RMB1,900 or USD245/person
NOW ONLY RMB1,700 or USD220
5 day-4 night vacations(MYV@BT5D): RMB3,800 or USD490/person
NOW ONLY RMB3,400 or USD439
7 day-6 night vacations(MYV@BT7D): RMB4,800 or USD619/person
NOW ONLY RMB4,300 or USD555
please also submit your reservation by clicking the following link:
Escape
the city to the western mountains - Mayday Holiday Yoga Vacation
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