Kundalini Yoga & "Cosmic Consciousness" Meditation Workshop
When: 8-9 September, 2007
Where: Mountainyoga's Fragrant Hill & Buddhist Temple Centres
by Hari Nam Singh Khalsa
About Kundalini Yoga
You need to know three things about Kundalini Yoga. You will be able to do almost anything thrown at you right from the first class; sincere effort being the only thing asked of you. You will experience the powerful benefits of the practice very quickly. And should you connect to the practice in your heart, you will experience the depth of your soul. For these reasons, I believe Kundalini Yoga to be the “crème de la crème” of yoga practices for this fast-paced, efficiency-oriented modern world in which we live... read more about Kundalini Yoga Hari Nam teaches >>>
About Hari Nam Singh Khalsa
Born and raised in the New York City metropolitan area, Hari Nam has had a varied and successful educational and professional background. He has earned his degrees at the University of Maryland (B.A., Political Science), St. John's University (J.D., Law), University of San Diego (LL.M., Taxation), College for Financial Planning (C.F.P.), and Lewis and Clark College (M.A., Counseling Psychology).
Through the years, Hari Nam has been an attorney, financial investment advisor, photographer, crisis hotline counselor and even a New York City cabdriver. Currently, Hari Nam is director of The Center for Existential and Spiritual Counseling,which promotes a "meaning-based" approach to individual and couples counseling.
Hari Nam has countless passions in life, to name a few: The New York Yankees, The New York Football Giants, Frank Sinatra, Miles Davis, The Metropolitan Opera, politics, salsa dancing, photography, backpacking, modern art and good Italian food.
Other than his longing for the divine, Hari Nam's greatest passion in life is for his remarkable wife, Kulwant Kaur Khalsa, who hails from beautiful Mazatlan, Mexico. They met and built their relationship without the benefit of speaking each other's native tongue, proving the ultimate power of faith and true love. Gracias a Dios, Hari Nam is now bilingual in Spanish!
Hari Nam Singh is an ordained minister in the Sikh faith. He is also a member of Khalsa Council, which is the governing body for Sikh Dharma in the Western Hemisphere.
Intinerary for the weekend
Saturday 8th September, 2007 |
09:00-09:00 |
pick
up at south gate of Ritan Park |
09:30-09:45 |
pick
up at main building Friendship Hotel |
10:30-11:00 |
arrive
Fragrant Hill centre/registration/briefing |
11:00-12:00 |
Yoga Session |
12:00-12:30 |
Yoga Nidra |
13:00-14:00 |
vegetarian lunch/break |
14:00-15:00 |
Kundalini Yoga Class 1 - history and basic themes - Hari Nam Singh |
15:00-15:30 |
afternoon tea |
15:30-17:00 |
Kundalini Yoga Class 2 - practical experience of kundalini yoga pranayam, sets and meditations - Hari Nam Singh |
17:00-18:30 |
free time |
18:30-19:30 |
homemade vegetarian dinner |
20:00-21:30 |
Kirtan & Satsang hosted by Hari Nam Singh
topic: "the Art of True Love" - The spiritual relationship touching on topics of commitment, sexuality, etc
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21:30-22:30 |
end of day program/transportation to Buddhist Temple |
Sunday 9th September, 2007 |
06:30-07:30 |
"Cosmic Consciousness" meditation class 1 - Hari Nam Singh |
07:30-08:30 |
breakfast |
09:00-10:00 |
"Cosmic Consciousness" meditation class 2 - Hari Nam Singh |
10:00-10:30 |
tea break |
10:30-11:00 |
"Cosmic Consciousness" meditation Q&A - Hari Nam Singh |
11:00-12:00 |
free time |
12:00-13:00 |
lunch |
13:00-15:00 |
free time/break |
15:00-16:00 |
Chinese calligraphy practice |
16:00-16:30 |
Yoga Nidra |
16:30-17:30 |
transportation back to Beijing |
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fees: |
RMB600/person/weekend(Saturday + Sunday)
including shuttle, all meals, tea and fruits, Kundalini Yoga workshops, and double occupancy accomomdation
RMB150/person/Saturday only
including shuttle, all meals, tea and fruits, Kundalini Yoga workshops,Kirtan & Satsang
* the orange backgrounds - activities of those time period will be live broadcasted at ChinaYogaOnline's Mountainyoga AV Community
* the prices are discounted with many thanks to Hari Nam Singh Khalsa who is volunteer teaching to support Mountainyoga
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Mountainyoga reserve the right to cancel or reschedule any program
at any time. |
submit reservation now >>>
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