CREATIVE YOGA series
Mala Making Workshop
10-11 March, 2007 and every 2nd weekend of each month
making a mala in 500 year-old Buddhist Temple
combine your creativity with the energy of histry and nature
to enlighten the mala for yourself or your best friend... ...

Nada, Music, Mantra Workshop
24-25 March, 2007
Vibration is a medicine that soothes body, mind and spirit. It is a truth known all around the world and each culture has formed heart felt rhythems that express this inherent ability of humanity to transcend the mundane levels of awareness using the vibrations of sound. Link into this potential for harmonising the inner and outer enviroments, at the same time as creating a vehicle to express this harmony.

Yoga-Art Workshop
The natural and beautiful enviroment acts as a stimulant for the creative juices, giving freedom to be expressed and to colour life. The medium of expression can change depending on the teacher but whether it is paints, pastels or clay, the fundamental unlocking of artistic potential remains the same. No more excuses, the time to creat is now!

Anna(vegetarian cooking) Yoga
From the freshly dug earth to the polished platter, food contains a vibration that has power to invigorate and heal. Learn about the science of food yoga and the vital role you have when combining the various ingredients to creat a meal that is wholesome,nourishing and simply delectable to the palette. Cooking is a hands on experience, so be prepared to fully immerse your senses in a world of vegetarian delights.

MEDITATION & RELAXATION series:
Guided Meditation

Japa Workshop

Yoga De-Stress and Deep Relaxation


PRANAYAMA series
Basic Breathing Techniques

YOGA THEORY series
Chakras

Yoga Chudamani Upanishad