come to Mountainyoga for a yoga retreat on weekdays or weekends at our Fragrant Hill Centre or Buddhist Temple Centre.
Yoga in fresh air, Kirtan,hiking, bush walking, Chinese caligraphy practice, drumming, reading, vegetarian meals,fasting or raw food...
we are open on Mid-Autumn Festival holiay and National Day holiday. limited spaces, please book your stay with us early. retreat schedules during the holidays are similar to our weekday retreat schedule >>>
weekend retreat schedule
Saturday |
09:00-10:30 |
arrival, registration and tea |
11:00-12:00 |
Yoga session |
12:00-12:30 |
Yoga Nidra |
12:30-13:30 |
homemade
vegetarian lunch |
13:30-14:30 |
free time |
14:30-16:00 |
workshop(i.e. drumming) or optional hiking |
16:00-17:00 |
afternoon tea and Chinese caligraphy |
17:00-18:30 |
Yoga
session |
18:30-19:00 |
Vegetarian
Dinner |
19:00-20:00 |
freetime |
20:00-21:00 |
Kirtan(mantra chanting) |
21:30-23:00 |
freetime |
Sunday |
06:30-07:00 |
|
07:15-08:15 |
|
08:30-09:00 |
|
09:00-10:00 |
|
10:00-11:00 |
|
11:00-12:00 |
|
12:00-12:30 |
|
12:30-13:30 |
homemade
vegetarian lunch
|
13:30-14:30 |
free time |
14:30-16:00 |
yoga lecture documentories or workshop |
16:00-17:00 |
afternoon tea and Chinese caligraphy |
17:00-18:00 |
|
18:30-19:00 |
|
19:00-20:00 |
|
20:00-21:30 |
spiritual film |
21:30-23:00 |
|
Fragrant Hill centre weekday retreat schedule details >>>
rates at Fragrant Hill centre:
one day retreat
RMB150/day(2 yoga sessions,2 meals)
residential retreat(staying one or more nights):
RMB200/person/1day+1night/24hour(tent accommodation)
RMB300/person/1day+1night/24hour(single room/shared toilet/shower)
RMB400/person/1days+1night24hour(double room/private toilet/shower
* single occupancy for standard room extra RMB100
* half day extra stays: 30yuan/meal/person
* every 2nd Sunday of a month will be raw food/or fasting + shatkarmas(Neti and or Kunjal):
these dates are: 10th August / 14th September / 12th October / 9th November
* transportation not included, please refer to directions for the address and transportation information
* make a reservation for a Fragrant Hill Centre retreat now >>>
what to bring for overnight stays:
clothes for yoga and hiking
personal toiletries
towl
slippers
mosquito repelant
yoga mat(if you wish to use your own private mat)
