瑜伽唱诵  Kirtan
 





 



中国瑜伽教练静修培训大本营 -

孕妇、产后及儿童瑜伽培训班

2009年7月20-24日
美国瑜伽老师 Stephanie
光临山地瑜伽义务授课,进行孕妇、产后及儿童瑜伽培训,含食宿全部费用850元,需要报名,报到时交费。

本培训适合对相关课题感兴趣的瑜伽教练、普通瑜伽爱好者、孕妇、产后恢复期及有小孩的瑜伽练习者。

学习有英语翻译。本培训只对成人开放,谢绝带小孩参加。
7月26日报到,标准住宿为4人间山地瑜伽竹屋客房,公共卫生间及淋浴。可以申请住独立卫浴三人间山景客房,每晚加收50元;住独立卫浴单人间山景客房,每晚加收150元。

参加者请在这里报名
>>>
或电话报名:62596702 手机短信报名:13901021322



Stephanie Leddington – RYT200                          Yoga Alliance
Phone: 1376 152 0922 - Email: stephiesuzie@hotmail.com
Current Residence: Pudong, Shanghai, China since 2004
Nationality: USA – China Working Visa holder – Birthday: November 10, 1975

My Training…
My 200-hour certification was completed on May 1, 2006 from…..
Prana Yoga Zen Center – Yoga Alliance Rgst. Yoga School, Vancouver, Canada
The training took place at the beautiful Breeze Yoga studio in Shanghai, China
Teacher Trainer: Shakti Mhi
My training included instruction in:
Anatomy            Teaching Methods           Karma Yoga
Pranayama         Hatha Yoga Asanas        Lifestyle
Zen Meditation Yoga Philosophy              Love
Prenatal Yoga Teacher Training
Breeze Yoga, Shanghai – Trainer: Sarah Manning
Training included: Physical postures, labor coaching, problems, discomforts, precautions and postnatal exercises and dealing with hormonal emotions.
Children’s Yoga Teacher’s Workshop – Yoga Shala studio – Shanghai
Training included: Benefits of children’s yoga and teaching methodology for teaching preschoolers through teenagers.
Other Workshops attended:

  • Pranayama Workshop – I could write a book about what I discovered there…
  • The 5 Tibetan Exercises – I want to teach the world this…
  • Liver Cleansing Workshop – an ancient, intense 10-day procedure
  • Bandas Workshop – This was very comprehensive, I humbly remain in the beginning of understanding of this area.
  • Kriya Yoga – This was comprehensive in cleansing and purification methods
  • The Seven Chakras Workshop – The seven wonders…

Yoga Teaching Experience: I have been teaching about 3 yoga classes per week ever since receiving my certification in May, 2006.  I started at the Breeze Yoga studio in Shanghai and moved onto setting up my own Hatha yoga classes around town mainly to expats.  This is when I also taught a long stretch of prenatal yoga classes.  I began teaching Hatha yoga at Yoyo Yoga Spa in April 2007 to local Chinese and expat students.  I continue to teach there as well as teaching my own classes.  I have taught children’s yoga to preschoolers in my Montessori classroom and to 8-11 year olds at my current elementary school.

Other Qualifications and Background: I hold a bachelor of science degree from Michigan State University in Park, Recreation and Tourism Management.  I’m a certified Montessori preschool teacher and I currently am a second-grade teacher at a bilingual international school in Shanghai.  Jack (6) and Lily (4) are my two children and am a lifelong musician.♫


Stephanie 在山地

Stephanie

Stephanie

Stephanie

Stephanie

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽

孕妇产后少儿瑜伽