Pol
Elisa has donated this beautiful book to the library:
The Yoga Tradition - Its
History, Literature,
Philosophy
and
Practice
George
Feuerstein, Ph.D.
Foreword
by Ken Willber
Georg Feuerstein,
recognized as the foremost authority on yoga today, has authored more
than thirty books, and The Yoga Tradition is by far his most comprehensive
treatise on yoga. The book can be used as a reference book, or it can
be read from cover to cover. We suggest you start at the beginning.
If you skip around, you will easily become sidetracked because the book
contains almost everything you wanted to know about yoga but didn't
know where to look.
The book is organized
historically in five parts, beginning with the Vedic Age and moving
forward into modern times. In each section Feuerstein describes the
philosophy of the era and backs it up with translations of scriptures,
including, in many cases, complete texts.
In part one, "The
Foundations of Yoga," Feuerstein describes the essence of yoga,
the disciple-teacher relationship, the several yogic paths, and the
other Hindu traditions.
Part two, "Pre-classical
Yoga," tells the cultural history of India and describes the literature
of the time, from the Vedas (hymns), to the Brahmanas (priestly rituals),
the Aranyakas (teachings for the forest sages), and the Upanishads (concerned
with realizing the inner reality). Feuerstein tells how Jainism and
Buddhism evolved during this period. Yoga developed further during the
Epic Era, with the Ramayana and Mahabharata and the mysticism of the
Bhagavad-Gita.
Part three is devoted
to classical yoga and the history, literature, philosophy and practice
of the yoga of Patanjali. A complete translation of the Yoga Sutras
of Patanjali accompanies this section.
Part four, "Post-classical
Yoga," describes the nondualistic approach of the Shiva worshippers
and the Vedantic approach among the Vishnu worshippers. The Puranas,
narratives dealing with the origins of the universe, which extend back
to Vedic times, are discussed here. The Puranas were memorized and orally
transmitted by storytellers to the general public, while the Vedas and
Brahmanas belonged to the Vedic priestly families.
Part five, "Power
and Transcendence in Tantrism," discusses tantra yoga and the philosophy
and practice of hatha yoga, including purification techniques, seals
and locks, postures, sense withdrawal, control of life force, meditation,
and samadhi.
This book is a must-have
for all serious students of yoga philosophy and history. Feuerstein
has spent the last three decades in the pursuit of yoga as both a scholar
and a practitioner; and since he is a scholar, this writing leans toward
the academic side. For a more basic book, however, see Feuerstein's
just-released Yoga for Dummies.