Swami Satyadharma has donated this book to the library:

Dharana Darshan
Swami Niranjanananda Saraswati

Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and purpose of concentration, psychic symbol, visualisation, and the obstacles commonly encountered by practitioners.

This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

Please remember that no practice can be adequately learned from a book.
All Satyananda Yoga practical text books are designed to complement instruction by an experienced yoga teacher.