Swami
Satyadharma has donated this book to the library, and
Josephine
NG has donated same book to the library:
Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati
Bihar
Yoga Bharati, Munger, Bihar India
Asana
Pranayama Mudra Bandha
has been recognized internationally as one of the most systematic yoga
manuals available today. Since its first publication by the Bihar School
of Yoga in 1968, it has been reprinted in English 12 times and translated
into many other languages. It is referred to by yoga teachers and students,
not only from the International Yoga Fellowship Movement schools, but
also by many other traditions.
This
enlarged and revised edition of APMB, published by Bihar Yoga Bharati,
provides clear illustrations, step by step directions and details of
chakra awareness. It guides the practitioner or teacher easily through
the practices, from the simplest to the most advanced. A new therapeutic
index has been included for use by doctors and yoga therapists, incorporating
recent information from research into yoga. This edition successfully
brings the exposition of yoga practices to the standard of a university
tex.