Swami Satyadharma has donated this book to the library, and
Josephine NG has donated same book to the library:

Asana Pranayama Mudra Bandha

Swami Satyananda Saraswati

Bihar Yoga Bharati, Munger, Bihar India

Asana Pranayama Mudra Bandha has been recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1968, it has been reprinted in English 12 times and translated into many other languages. It is referred to by yoga teachers and students, not only from the International Yoga Fellowship Movement schools, but also by many other traditions.

This enlarged and revised edition of APMB, published by Bihar Yoga Bharati, provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher easily through the practices, from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists, incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university tex.



Many thanks for a magic experience! - Maxime

 
 
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